We treat patients with various goals. Whether you want to lose weight, minimize your risk for diabetes, heart disease or cancer, decrease your medication for high blood pressure, high cholesterol, or diabetes, need to gain weight or want to improve your athletic performance, at OrthoHealth we have the expertise and knowledge to help you reach your goal. Our mission is to help each patient learn what their body needs in order to optimize their health.
Our physicians will personalize your weight management plan, taking your current fitness level and medical conditions into consideration. Our individualized plans increase your energy, strength, and metabolism to help you lose weight.
Reducing Stress
Stress can affect your well-being and make it more challenging to live a healthy, active lifestyle. The OrthoHealth team will help you reduce stress, which will, in turn, lower your cortisol levels and optimize your metabolic health.
Achieving Pain-Free Movement
The OrthoHealth physical therapy team takes a whole-body approach to wellness and weight loss. They will assess your current lifestyle and work closely with your IBJI physicians to design an individualized weight management program that focuses on helping you move better without pain.
Learn More About IBJI’s Physical Therapy Services
Getting Stronger with HPI
Fitness experts from IBJI’s Health Performance Institute (HPI) will partner with your medical team and OrthoHealth weight management program providers to educate you on active and efficient movement. Together, they’ll design a program to help you reach your current goals. HPI offers individual in-person and virtual training and group sessions.
Learn More About the Health Performance Institute
Upgrading Nutrition
Learning proper nutrition to fuel your body is the best obesity treatment and the key to performance and recovery. Food is the best medicine, so part of our weight management program includes learning which foods your body needs for optimal health. We’ll educate you on your ideal daily intake of protein, water, vitamins, and minerals.
Learn More About Nutrition Coaching
Improving Sleep
Sleep is a critical component of health. Together with our expert sleep partners, we can evaluate your current sleep patterns and recommend interventions to improve your sleep quality. Getting better sleep can reduce your overall stress hormones, boost energy levels, and increase metabolism.
Meet the OrthoHealth Team
The OrthoHealth wellness and weight management program is led by two IBJI physicians who are also board certified obesity specialists, Dr. Inbar Kirson and Dr. Lynn Chehab. The team also includes experienced dietitians, physical therapists, and coaches, who are all here to support and guide you on your physician-assisted weight loss journey.
Donna Kulzak-Taylor, NBC-HWC, LMT
Medical Coordinator & Health Coach
Read Donna’s Bio
Arleen Temer-Wittcoff, RDN, CDE
Registered Dietitian
Read Arleen’s Bio